Which ONE distraction would you be willing to remove from your day? {Day 4 of the 15 Day Blog Challenge}

no facebook today, ewa samples photography

No matter if you’re a business owner or a parent who juggles a busy life full of kids, pets, and you name it, we all get distracted by things. These days more then ever.

[ctt title=”List ONE particular distraction you encounter daily? How do you deal with it through the day?” tweet=”Is there any particular thing that takes away ur attention from more important things through the day?What is it?How do u deal with it? http://ctt.ec/jrO6e+” coverup=”jrO6e”]

Here is my story:

This morning as I open my email to remind myself what the topic is for day 4 of my 15 Day Blog Challenge, I also checked Facebook and Instagram. I have to admit, I lost almost an hour from my day after I got on FB. Again.

I get up every single day and I tell myself I won’t be there (on FB) for long, only to check the likes, respond to comments, quickly scroll through the feed, and leave. Yeah, right. You know how that ends. Every Single Time.

Just as I started writing this post I got lost in Facebook for about 10 minutes after I saw one notification popping up. Ugh.

I have contemplated the option to remove FB app from my phone for sometime now. Today’s topic “What ONE distraction are you going to remove from your daily life?” for the blog challenge was like a gift.

Not only I compare what I see on there to what I have or don’t have, how many followers I have and how many the other photographer has, etc, but I get so distracted by it (aren’t we all?), it’s just crazy.

So after I saw what the challenge topic is I decided to do an experiment. I didn’t block it. I did’t remove it. I simply logged out and decided not to log in for 5 hours. I put my phone away in a place that I didn’t see it but could hear it in case if someone called.

You won’t believe how much work I was able to do. Almost all mammas who participated in my mini-sessions during last Sunday’s South Bay La Leche League  “Live, Love, Latch” event received their pictures before 1pm today. AND I did the laundry (didn’t fold it though 😉 )

[ctt title=”I didn’t use or look at Facebook for about 5 hours today, and I’m so happy about it I even created a hashtag to celebrate  #ididnfbtoday. ” tweet=”So, I didn’t use or look at Facebook for about 5 hours today. I’m so happy I even created a hashtag to celebrate  #ididnfbtoday. ” coverup=”84zMb”]

I think I’ll keep using it to post pictures on Instagram of what I was able to achieve during the time of not using Facebook at all, because that’s already decided, I am going to log out of this platform for several hours a day, every single day for the next 11 days (at least).

Are you in?

Ewa,



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